This page contains my personal self help book and workbook recommendations.
All of these links go to Amazon, where I am an affiliate partner and I may received a small fee if you purchase through the link. Feel free to read the reviews, decide which one might be a good fit for you and purchase any where you would like!
Mood
Mind Over Mood : workbook which helps you identify and replace your negative thoughts
Boundaries
Boundaries : everyday boundaries simplified
Where to Draw the Line: how to set healthy boundaries
I Don't have to Make Everything all Better : setting boundaries, helping, not feeling guilty
Self Esteem
Relationship
Toxic Relationship
